McDonald's Cinnamon Melts? I tried it once, and it was a sugar
overload for me. I never ate it again, ever.
Also, figures from livestrong.com say that:
McDonald's Cinnamon Melts: 460 calories
Sausage McMuffin: 370 calories.
You would have been better off eating the sausage mcmuffin,
really. And it's not just about the calories.
At least the sausage mcmuffin is a lot more filling, with
complex carbs (compared to the simple sugars in the cinnamon melts)
and protein.
